So what did you do today? I have a great job, a great life, that allows me to do this on a Tuesday. I launched the kayak on the Columbia and paddled up river towards the Hugh Keenlyside Dam. Warm, sunny, a light breeze..... perfect. It was great to get in the yak and paddle again. Was out for about an hour.
In 2 weeks will be heading to Tofino for a paddling adventure with some old friends in Clayoquot Sound, i guess i can use this as a "training session". It's not the paddling that I need training in, it's that darn run, what a grunt. Yesterday i ran for 41 minutes and it felt pretty good but my body feels the stress and strain the next day. So my strategy is to go out hard on the paddle, blast the bike then crawl on my hands and knees for 5 kms. What do you think?
I want your job...oh wait you will have my job next year!
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